Custom Orthotics

Custom vs Over-the-Counter Orthotics: What’s the Difference?

When it comes to managing foot pain and improving comfort, the right pair of orthotics can be a gamechanger. Whether you are dealing with flat feet, the morning sting of plantar fasciitis, or general foot fatigue after a long shift, you have likely encountered two main options: Custom Orthotics and Over-the-Counter (OTC) Inserts. A lot of people default to the wrong choice in this scenario. It’s easy to see why: walk into any pharmacy, and a glowing kiosk will promise to solve your pain for $50. Right?

Why Does My Heel Hurt in the Morning? A Guide to Plantar Fasciitis

Why Does My Heel Hurt in the Morning? A Guide to Plantar Fasciitis

hat sharp, stabbing pain in your heel with your first few steps out of bed is a tell-tale sign of plantar fasciitis, one of the most common foot problems we treat. It occurs when the plantar fascia, a thick band of tissue connecting your heel to your toes, becomes inflamed. At Prime Podiatry, we want to help you understand this frustrating condition.