Why Do My Feet Hurt During Marathon Training?
Fall marathon season is upon us, and across New Jersey, thousands of dedicated runners are deep into their training. For this blog, we’ll help you prepare your feet for the journey ahead…and prevent any overuse injuries from slowing you down!
Why Does My Heel Hurt in the Morning? A Guide to Plantar Fasciitis
hat sharp, stabbing pain in your heel with your first few steps out of bed is a tell-tale sign of plantar fasciitis, one of the most common foot problems we treat. It occurs when the plantar fascia, a thick band of tissue connecting your heel to your toes, becomes inflamed. At Prime Podiatry, we want to help you understand this frustrating condition.
Custom vs. OTC Orthotics: Which is Right for Your Foot Pain?
When it comes to managing foot pain, orthotics can be a game-changer. Whether you’re dealing with flat feet, plantar fasciitis, or general foot fatigue, you’ve likely encountered two main options: custom and over-the-counter (OTC). But what’s the real difference, and which one is the right investment for your health? In this guide, Prime Podiatry breaks…
5 Benefits of Shockwave Therapy for Your Heel Pain
Heel pain can be stubborn and debilitating, especially when caused by conditions like plantar fasciitis or Achilles tendinitis. If rest, stretching, and orthotics haven’t worked, shockwave therapy may be the breakthrough treatment you’ve been looking for. This non-invasive technology uses high-energy sound waves to stimulate the body’s natural healing process. And in this blog, Prime…
